Phtsiotherapy, Reflexology, Sports Injuries
Physioflex at Xcite - Bathgate Sports Centre Balbardie, Park of Peace
Torphichen Road
Bathgate, EH48 4LA
Physioflex at Xcite - Livingston Leisure Centre
Almondvale Parkway, Livingston
West Lothian
EH54 6QT
  eMail:  mail

Telephone: 01506 631023
Mobile Number:

  Phone lines open
Mon-Sun 8am – 9pm
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Pilates is a gentle, low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture as well as relieving stress and tension.

Pilates can be enjoyed by almost everyone, and is suitable for anyone over 16 years, of any shape, size and ability. Pilates is also a very safe and effective form of exercise during and after pregnancy.

At Physioflex we provide physiotherapy led one to one sessions of Pilates to help to improve core muscle control which can be used to help recovery after injury and also help conditions such as chronic back pain.

At Physioflex our specialist physiotherapists works on a one to one basis to ensure you have the correct technique and a programme of exercises tailored specifically to you.


Physioflex are state registered physiotherapists and members of the Chartered Society of Physiotherapy.
We are also recognised by the following insurance companies: BUPA, Norwich Union, Standard Life, WPA, AXA PPP,
AVIVA, Simplyhealth, General and Medical, CIGNA, cshealthcare and more